Voice affirmation

Short meditation for Virgo

Earth element and mutable modality softening details and focusing on what is useful.

3-minute focus text

Find a comfortable position and return to your Virgo energy with three slow breaths. As you inhale, feel your feet settle into the ground; as you exhale, soften heaviness in the body. Remember the quality represented by Mercury and set a small intention today for softening details and focusing on what is useful. On the final breath, release your shoulders and turn the chosen intention into one action during the day.