Voice affirmation

Short meditation for Aries

Fire element and cardinal modality turning courage into a balanced beginning.

3-minute focus text

Find a comfortable position and return to your Aries energy with three slow breaths. As you inhale, let a warm living light expand in your chest; as you exhale, release urgency. Remember the quality represented by Mars and set a small intention today for turning courage into a balanced beginning. On the final breath, release your shoulders and turn the chosen intention into one action during the day.